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Brazilian Jiu-Jitsu
Our Brazilian Jiu-Jitsu (Gi) Program is designed to meet the needs of both the avid competitor and the dedicated hobbyist, while remaining accessible to beginners. Students with prior experience in grappling arts will find a natural progression into our training, while newcomers are given simplified, beginner-friendly tasks that allow them to integrate smoothly into class.
Training follows a systematic approach, focusing on the study of key positions alongside their related attacks and escapes. This structured method ensures steady technical growth, whether the goal is competition, skill refinement, or personal development.
In addition to Brazilian Jiu Jitsu, we also offer Judo classes, giving students the opportunity to develop a well-rounded game.
Classes are taught in English. Coach is also proficient in Estonian.
submission grappling
Our Submission Grappling (No Gi) Program is tailored more for the avid competitor and the dedicated hobbyist seeking a faster-paced, more intensive training environment. Classes emphasize advanced techniques, including leg locks, safety tips, and a wider range of submissions, while also developing competition-specific strategies for various rulesets. With a focus on tactical application and high-intensity practice, this program is ideal for those looking to sharpen their skills and perform at the highest levels.
Classes are taught in English. Coach is also proficient in Estonian.
essentials class
New to jiu-jitsu or grappling? Ready to give it a try? Already experienced but want to work on your fundamentals?
Our Essentials Class is the perfect place for all levels. It’s a 16-week rotating program designed to build your jiu-jitsu skills from the ground up. In a safe, friendly, and welcoming environment, you’ll learn and improve the core principles of control, movement, and submissions — the foundation of effective grappling.
No prior experience needed — you can join anytime. Come alone or bring a friend and train with us every Friday at 18:00.
Just send us a quick e-mail before your first visit to reserve your spot.
Classes are taught in English. Coaches are also proficient in Estonian.
Node Essentials, 16-Week Rotating, Curriculum
Module 1: Passing the Guard
Week 1: Essential Guard Passes
Week 2: Passing from Half Guard
Module 2: The Closed Guard
Week 3: Sweeps from Closed Guard
Week 4: Submission Attacks from Closed Guard
Module 3: Dynamic Guards
Week 5: Half Guard from Bottom
Week 6: Butterfly Guard
Week 7: Passing Butterfly Guard
Module 4: Side Control
Week 8: Side Control to Mount and Knee on Belly Transitions
Week 9: Submissions from Side Control and Knee on Belly
Week 10: Escapes from Side Control
Module 5: The Mount
Week 11: Moving to Mount & Holding Mount & Attacks
Week 12: Escapes from Mount
Module 6: The Back Mount
Week 13: Attacks from Back Mount
Week 14: Escapes from Back Mount
Module 7: The Standing Game
Week 15: Hand Fighting & Takedown Fundamentals
Week 16: The Guard Pull
After Week 16, the cycle repeats, starting from the beginning.
PRIVATE lessons
Progress in Jiu-Jitsu doesn’t have to be slow. Private lessons give you focused, one-on-one attention, helping you refine techniques, correct details, and build your own game.
Whether you’re just starting out or preparing for competition, privates accelerate growth, deepen understanding, and bring clarity to your training. Work directly with your instructor to set goals, track progress, and unlock your full potential on the mats.
Book a private lesson with your instructor and see how quickly your Jiu-Jitsu can evolve. You can also just send us an e-mail with your request and we will get back to you.
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