New to jiu-jitsu? Not sure what to expect? Our Sunday women's only class is the perfect place to start.

Jiu-jitsu is one of the most practical martial arts a woman can learn — built on technique and leverage rather than size and strength, it gives you real self-defence skills alongside fitness, focus, and a boost in confidence.

Led by the only female black belt in Estonia, Sophia Ashley, this one-hour session is designed to help you build confidence, learn the fundamentals, and feel at home on the mat, at your own pace. We focus on essential techniques that give you a foundation - so when you're ready, stepping into our weekday classes feels natural, not daunting.
Classes are taught in English.

 
No experience needed. Just show up.